Designing A Balanced Life™


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“Our attention is our most precious resource.”

MC†

I'm offering free 30-minute workshops about Attention. Come and get a free Attentionometer.
Sign up for upcoming dates.

Offering individual sessions, first one free.

We all know the feeling of being out of balance. Work runs our lives, we have no time to rest, passion is an idea from the past.

Designing a Balanced Life is simply learning to pay attention to what is most important to you at the right time. Balance is not a static state; rather, it’s the ability to respond. Designing a Balanced Life teaches you how to respond to the changing world around you with purpose and passion.

Creative Director and Designer David Delp has developed Ten Lessons for Designing a Balanced Life (a week at a time), and now offers them through workshops, groups, and individual sessions. Based on the process of interative design, a simple time-management system, and the fundamental research findings that Flow leads to a rich, fulfilling life, the Ten Lessons provide an essential foundation for making changes to your life. For individuals the first 30-minute consultation is free.

† Csíkszentmihályi, Mihály (1998). Finding Flow: The Psychology of Engagement With Everyday Life.